I am in no way trying to make light of those who deal with substance abuse problems or any other addictive personality issues. I seriously am a crapaholic- I eat junk 24/7 and I don't take loving care of my body like I should. I do not understand why I don't weigh more than I do; that is a miracle.
I was very happy with myself when I last participated in our ward's (for lack of a better term) weight loss challenge. It really is so much more than that, but I think I've already gone on and on about that, so I'll try not to bore you to death with the details. It is great over all- physically and spiritually.
Balance is a good thing.
Another ward that meets in the same building as we do just started their "session" of the challenge and extended the invitation to our ward. I wasn't real hot on the idea, then I looked down and realized I could stand to lose another 10 lbs. Not that my weight has gone back up since our challenge ended, but I can feel the flab. Feeling the flab is not a good feeling.
I have decided that it's gonna take a lot longer than two months for me to kick my junk loving ways and I'm gonna have to have a program, support, and accountability.
Let the point counting begin.
As well as the water drinking.
The sugar has got to stop.
I am already having sugar withdrawal headaches and I'm only six hours in.
Here we go!
2 comments:
You can do it! Just be careful not to get hooked on the exercise! I ditched my McDonalds for running, and now I am on to training for a triathlon.. Hi, My name is Casey.. and I'm an exercise-oholic LOL
Good for you, Audrey. Unlike you, I've gained back some of the weight. I considered joining in with Fresno 7th, but have been too sick to think about exercise.
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